☆ Max Meditation™☆
The MAX Meditation System™ is a simple and effective way to meditate. Information weekly sessions guide you through the system to ensure a relaxing and mindful experience.
For the beginner, the techniques are so effective that it will amaze you with how easy it is to meditate. For the more experienced meditation practitioner, this system can enhance your existing practice!
This system was developed by Gudni Gudnason, after traveling the world for the last 35 years exploring the phenomena of the mind. A complementary blend of ancient methods learned from prominent teachers in India and Tibet, this system is designed to truly teach you how to get the most out of your meditation practice.
Join us for a fusion of ancient techniques of yoga, mind acrobatics, mixed with modern techniques of psychology and NLP to make this the most effective system to reduce stress, pain, enhance your energy, vitality, well being and so much more.
|The MAX Meditation System™ (1 hr)
Lead: Erin Wallace
Date: Saturday, March 3rd
Time: 10am - 11am
$15.00 if paid in advance