☆ Max Meditation™☆
The MAX Meditation System™ is a simple and effective way to meditate. Information weekly sessions guide you through the system to ensure a relaxing and mindful experience.
For the beginner, the techniques are so effective that it will amaze you with how easy it is to meditate. For the more experienced meditation practitioner, this system can enhance your existing practice!
• Reduces stress & tension
• Physical & emotional pain reduction
• Gain more control over your thoughts
• Detachment from situations and less drama in your life
• Happiness & peace of mind
• Increased concentration
• Spontaneity & creativity
• Learn to “know thyself’
• Builds self-confidence
• Enhances energy, strength, vigour
• Helps increase clarity
• Increases serotonin which boosts good moods
• Creates a state of deep relaxation & general sense of wellbeing
This system was developed by Gudni Gudnason, after traveling the world for the last 35 years exploring the phenomena of the mind. A complementary blend of ancient methods learned from prominent teachers in India and Tibet, this system is designed to truly teach you how to get the most out of your meditation practice.
Join us for a fusion of ancient techniques of yoga, mind acrobatics, mixed with modern techniques of psychology and NLP to make this the most effective system to reduce stress, pain, enhance your energy, vitality, well being and so much more.
|The MAX Meditation System™
Host: Lucy MacArthur
Friday, March 20, 2020
Time: 7:30pm - 8:15pm
PayPal friends and family to firstname.lastname@example.org
$25.00 at the door
From the parking lot, find the metal staircase up to the turquoise door.
Call Lucy at 916-390-0445 if you have questions!